Health Archives - Mission Viejo News

Red Cross Makes It Easy And Rewarding To Save Lives This Holiday Season

by Newspaper Editor | Dec 2, 2019 | Community, Health

The American Red Cross urges eligible donors to be the lifeline for patients in need this holiday season by making an appointment to give blood or platelets. While helping to save lives is likely motivation enough, those who come out to give Nov. 18-Dec. 18 will also...

Movember Magnificent Moustache Men’s Movement -Prostate Cancer Awareness

by Newspaper Editor | Oct 25, 2019 | Community, Family, Health

The men’s health crisis calls for big minds, and big solutions. But there’s a smaller, hairier solution to the men’s health crisis. A solution you can Grow yourself. It’s sitting under your nose. Grow a Mo this Movember, and you can stop men dying too young. Our...

Five Unexpected Ways to Get Your Kids to Eat Veggies – and Like Them

by Newspaper Editor | Sep 6, 2019 | Family, Food, Health, Parents

Peas, carrots, broccoli and spinach … some kids love vegetables, but many do not. We know that veggies provide nourishment, especially for growing children, but getting your kids to eat healthier can be a challenge. Luckily, there are plenty of creative ways to...

How Warming Weather Affects Horses

by Newspaper Editor | Aug 23, 2019 | animals, Health, Sports

Increasing heat and drier conditions mean outdoor animals of all kinds are forced to adapt as the summer season marches on. The sweltering temperatures in many parts of the country can have a multitude of effects on these animals that are in the sun and heat...

Super Foods for a Nutritious Diet

by Newspaper Editor | Aug 9, 2019 | Family, Food, Health, Self care

The health community has long praised the benefits of vitamins and nutrients derived from natural sources. For those looking to improve their health or take preventative measures, these 10 natural super foods can be incorporated into your daily diet to help support...

An expert ninja explains how to train for an obstacle-style event

by Newspaper Editor | Jul 22, 2019 | Health, Self care

With popular obstacle- and ninja-style shows taking over TV, you might be curious what it takes to become a part of the competition. A desire is the first step, and one expert ninja says this can springboard you quickly to the next level. “’I want to try it.’ This is...