Health Archives - Mission Viejo News

WHAT ARE POSTBIOTICS AND WHY SHOULD THEY BE PART OF YOUR DAILY ROUTINE?

by Newspaper Editor | Jan 29, 2021 | Beauty, Health

Many of us are looking for ways to be more proactive about our health. One way to accomplish that is by adopting more healthy habits to support our immune systems. “In addition to adequate sleep, exercise, eating a balanced diet and managing stress, it’s also...

Don’t miss Oso Fit Virtual 5K Fun Run and Drive-Through Community Health Fair

by Newspaper Editor | Jan 29, 2021 | Community, Entertainment, Family, Health, Sports

To keep our community safe, the Oso Fit event has shifted to a Virtual 5K Fun Run and Drive-Through Community Health Fair on February 27. The event kicks off at 9 am with the Drive-Through Community Health Fair at the Norman P. Murray Center featuring health and...

Top tips to make a plant-based diet more flavorful

by Newspaper Editor | Apr 14, 2020 | Family, Food, Health

If you’re trying to eat more veggies and you’re encouraging your kids to do the same, you may struggle with making meals tasty enough to tempt even the pickiest eaters in your family. The struggle is real! But don’t worry, there are plenty of options that are...

New one-way direction on Oso Creek Lake Loop Trail designed to help patrons maintain social distancing

by Newspaper Editor | Apr 14, 2020 | Community, Environment, Health, Outdoors

For the health and safety of the community, the City of Mission Viejo is taking steps along the Oso Creek Lake Loop Trail to implement one-way direction starting April 1. The temporary one-way “clockwise” direction for all bikers, hikers and walkers will be in effect...

Mission Hospital Advanced Certification for Comprehensive Stroke Centers Renewed

by Newspaper Editor | Mar 11, 2020 | Community, Health

Mission Hospital announced that it has received a renewal of its Joint Commission’s Gold Seal of Approval® and the American Heart Association/American Stoke Association’s Heart Check Mark for Advanced Certification for Comprehensive Stroke Centers. This designation...

Mission Hospital Goes Beyond the Limits to Gross Nearly $3 Million

by Newspaper Editor | Jan 24, 2020 | Community, Entertainment, Health

Mission Hospital’s 2019 Holiday Gala “Beyond the Limits” was an enormous success – grossing nearly $3 million – thanks to hundreds of inspired community members, dozens of physician partners and its dedicated gala chairs: George O’Connell and Dr. Matthew Kaplan,...