Health Archives - Mission Viejo News

3 simple ways men can improve their health

by Mission Viejo News Group | Dec 10, 2018 | Health

Men don’t have the best track record when it comes to taking care of themselves. It’s safe to say we all know someone who is just plain stubborn about going to the doctor. Even if they exhibit clear symptoms that should be checked out, say wheezing,...

TIME-SAVING TIPS SO PARENTS CAN HAVE A LITTLE BREAK

by Mission Viejo News Group | Dec 10, 2018 | Health

You wake up before the sun rises to shower and get ready for the day. Soon you hear the patter of tiny feet upstairs. You get breakfast ready for your little ones and then get them dressed. Between packing bags and preparing lunches, you barely have time to grab...

5 EASY WAYS TO REDUCE DIGITAL EYESTRAIN

by Mission Viejo News Group | Jul 10, 2018 | Health

Technology can be beautiful thing. It has expanded our worlds and our minds, connecting people in a way they’ve never been before. But if you’re regularly using mobile devices, it’s possible you’re one of 70 percent of U.S. adults who suffer...

RETHINK YOUR DRINK THIS SUMMER

by Mission Viejo News Group | Jul 10, 2018 | Health

From barbecues and birthdays to concerts and cookouts, summertime is the perfect time of year to bring everyone together. However, nice weather and outdoor events are also coupled with summer heat waves and high temperatures. Water – whether plain or sparkling – is a...

MAKE HEALTHY A WAY OF LIFE

by Mission Viejo News Group | Jul 10, 2018 | Food, Health

PROTECT YOUR EYES YEAR-ROUND FROM UV EXPOSURE

by Mission Viejo News Group | Jul 9, 2018 | Health

Eye protection may not be a top priority for people when they are going about their daily lives, but it should be. Protecting your sense of sight is extremely important and often overlooked. All individuals should protect their eyes so they can stay sharp whether...