May is Declared Ultraviolet Awareness Month
Prevent Blindness, the nation’s oldest eye health and safety organization, has declared May as Ultraviolet (UV) Awareness Month to help educate the public on the dangers that UV exposure may have on vision. UV damage may cause immediate effects, such as a corneal...
Santa Margarita Catholic High School Hosts Special Olympics Track and Field and Aquatics Meets
Photos by Steve Wylie Santa Margarita Catholic High School hosted two Special Olympics events on campus in March. On March 4, more than 500 Santa Margarita students welcomed over 400 athletes with special needs to campus for the 10th annual Track and Field Special...
3 simple ways men can improve their health
Men don’t have the best track record when it comes to taking care of themselves. It’s safe to say we all know someone who is just plain stubborn about going to the doctor. Even if they exhibit clear symptoms that should be checked out, say wheezing,...
TIME-SAVING TIPS SO PARENTS CAN HAVE A LITTLE BREAK
You wake up before the sun rises to shower and get ready for the day. Soon you hear the patter of tiny feet upstairs. You get breakfast ready for your little ones and then get them dressed. Between packing bags and preparing lunches, you barely have time to grab...
5 EASY WAYS TO REDUCE DIGITAL EYESTRAIN
Technology can be beautiful thing. It has expanded our worlds and our minds, connecting people in a way they’ve never been before. But if you’re regularly using mobile devices, it’s possible you’re one of 70 percent of U.S. adults who suffer...
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